Holistic Childbirth Education

Free Local Childbirth Education Class

Are you expecting or newly postpartum? Whether this is your first pregnancy or you’re adding to your growing family, preparing for birth and beyond is essential.

That's why I’m proud to partner with local birth and lactation professionals Willow Wisdom Birth (Morgan Casey) and Nurture Ink (Delanie Leonard) to offer a FREE Holistic Childbirth Education Class.

This class is open to anyone on their pregnancy or postpartum journey, regardless of where you are in the process. Our goal is to provide you with the information and support you need to feel confident, informed, and empowered as you approach your birth experience and transition into the postpartum period.

What You’ll Learn:

This holistic class covers a wide range of topics, including but not limited to:

  • Prenatal & Birth Preparation
    Learn about the different stages of labor, pain management options, and how to create a birth plan that aligns with your desires and values.

  • Understanding Your Birth Options
    Explore options for home birth, hospital birth, or birth center, as well as interventions, pain relief, and natural birthing techniques.

  • Postpartum Recovery
    We’ll cover the emotional, physical, and mental recovery process after birth, as well as how to navigate the early postpartum days with confidence.

  • Breastfeeding & Newborn Care
    Get tips and techniques for breastfeeding, as well as advice on newborn care, sleep, and bonding.

  • Emotional & Mental Health
    Discuss ways to care for your emotional well-being during pregnancy and postpartum, including recognizing signs of postpartum depression and anxiety.

  • Birth Plans & Support Systems
    How to communicate your birth preferences with your care team and how to build a strong support network to help you through pregnancy, birth, and beyond.

Why Attend?

This is a free community offering designed to provide holistic, well-rounded education and support to all families—regardless of your birth choices or experience level. Whether you’re seeking advice, reassurance, or just a chance to connect with others, this class is for you!

  • Expert Advice: Learn from experienced birth and lactation professionals in a welcoming, non-judgmental space.
  • Open Q&A: Have your questions answered by knowledgeable professionals, with time to discuss your concerns.
  • Holistic Approach: Focus on physical, emotional, and mental well-being—supporting you as you grow in every way.

Class Details:

  • When: First Class - Jan 23rd from 3:30-6pm 
  • Where: Port Orchard Library 
  • Cost: Free
  • Who: Expecting families, new parents, and anyone on their pregnancy or postpartum journey

How to Register:

Give us a heads up by shooting us an email below!

Let us know what date you plan to join us and what you hope to learn from our birth class.

Mindfuldoulacassandra@gmail.com 

We look forward to welcoming you to this supportive, educational experience as we guide you through the wonderful journey of pregnancy, birth, and early parenthood.