Explore our dedicated services designed to support you through the transformative journey of childbirth and beyond. At Mindful Doula, we offer a range of holistic services including Birth and Postpartum Doula Support, Childbirth Education, Breastfeeding and Pumping Support, and Spiritual Women's Circles. 

Each service is tailored to nurture your unique needs, ensuring a mindful and empowering experience for you and your family.

Birth Doula Support

Our Birth Doula Support provides continuous emotional, physical, and informational assistance throughout your labor and delivery. We are committed to creating a calm and supportive environment, helping you make informed decisions and advocating for your birth preferences. Our goal is to empower you during one of the most profound experiences of your life, ensuring you feel safe and confident every step of the way.

Choose our Birth Doula Support for its personalized approach that empowers you during labor. With 24/7 availability and a focus on your birth preferences, we ensure a supportive and informed birthing experience.

  • 24/7 availability during labor
  • Personalized birth plans
  • Emotional and physical support

Postpartum Doula Care

focuses on supporting you and your family in the crucial early days after birth. We offer help with newborn care, emotional support, and household assistance, allowing you to rest and bond with your new baby. Our compassionate care approach is designed to ease your transition into parenthood, ensuring you feel equipped and supported as you adapt to your new family dynamics.

Our Postpartum Doula Care is essential for a smooth transition into parenthood. We provide emotional support and practical assistance, helping you navigate the early days with confidence and ease.

  • Newborn care guidance
  • Household management support
  • Emotional wellbeing focus

Childbirth Education

Our Childbirth Education classes provide you with comprehensive knowledge about the birthing process. We cover a range of topics including labor stages, pain management techniques, and postpartum care. By equipping you with this information, we aim to alleviate fears and boost your confidence, preparing you for a positive and informed birth experience.

Select our Childbirth Education services to gain vital insights into the birthing process. Our evidence-based classes prepare you for all scenarios, ensuring you approach birth with confidence and clarity.

  • Evidence-based information
  • Interactive learning
  • Preparation for all birth scenarios

Other Services I Provide Include

New Mother's Circles and Bless the Body Ceremonies

“Sitting around the table telling stories is not just a way of passing time. It is the way the wisdom gets passed along.”
-Rachel Naomi Remen

It is only through connecting with other mothers that we realise that we are not alone, that we do need a village, that we can begin to embrace our transition from woman to mother, that we have an identify beyond mother that deserves to be nurtured and nourished.

Circle is a safe place where women can come together to be purely human and connect without fear of judgement or discouragement.

Breastfeeding and Pumping Support

Breastfeeding or chestfeeding is a learning process for you and your baby, it does not always come naturally and getting support can make your feeding journey much better. Whether you need some help assessing latch or would like to learn all about pumping, I hope to give you the tools to make feeding your baby a stress free experience. 

Cloth Diapering Information

Cloth Diapering is nothing new but it does mean diapering a little differently. If you are interested in cloth diapering and not sure where to start, consider adding a cloth diaper trial rental to postpartum doula services. This includes a talk about your cloth diapering goals, a packet full of cloth diaper information with all my tips and tricks in caring for cloth diapers, and rental of my cloth diaper set for one week before deciding whether you would like to purchase your own. 

LGBTQ+ Family Support

I believe all families deserve the same level of support and care when welcoming a baby home. Whether that mean labor and postpartum care support or with the struggles that come with adopting, I aim to support you in the best way I can while remaining respectful of your being. 

Military Discounts

I offer different pricing levels for birth doula services to make my services more accessable to people but as a military spouse I understand how vital support can be when away from family.

Ask about adjustable pricing and discounts for military and I will work with you to find a price we can both agree upon.